The full scoop.
Creatine contains one ingredient: creatine monohydrate. Hydration adds electrolytes and lemon flavor. The complete ingredients and product directions are here to explore.
See the ingredientsAbout Charlie’s
Good company.
For your everyday.
Everyday wellness should feel easier to understand.
Charlie’s is built around useful essentials, clear guidance and the freedom to choose what fits your life. As our range grows, that approach stays the same.
Explore our creatine essentials today: two formulas, with the ingredients and purchase details in view.
Explore Charlie’s
Same starting point: 5 g creatine per serving.
Two different ways to make it yours.
Good company.
Clear choices.
Here’s what that means when you shop with Charlie’s.
Room for your questions.
What does creatine do? How do the formulas differ? Our guides explain the basics and link to the research, so you can take a closer look.
Learn with CharlieYour purchase, your choice.
Buy either formula once, or choose an optional subscription. Its recurring price and delivery schedule are shown before you add it to your bag.
Read the subscription detailsA choice that fits you.
Start with what
you want in your scoop.
If you want unflavored creatine on its own, start with Creatine. If you want creatine and electrolytes together in a lemon-flavored drink, explore Hydration.
Hydration includes 1,000 mg sodium per serving. That’s a meaningful difference to consider alongside your food, other drinks and individual needs.